I’m delighted to reconnect with you, and I plan to be more consistent with emails and blog posts because I cherish our connection! Due to … read more
Choose the power to feel good
What exactly do you keep reliving over and over and over on an inner level that just makes you feel miserable or bad about … read more
ELDERBERRY SYRUP, KEEP YOU & YOUR LOVED ONES HEALTHY
Hi there dear Spiral Path Community! By popular demand, I’m sharing a recipe with you today for a wonderful immune booster. Dwight and I are … read more
WHAT ARE YOU WORTH? WHAT IS YOUR VALUE?
HOW DO YOU VALUE YOURSELF? WHAT IS YOUR VALUE? What are you worth? Are you worth top of the line? Bargain basement? Or something … read more
Intermittent Fasting, Autophagy and Miracles. WHAT???
I have been practicing Intermittent Fasting since the end of August 2018 and have been fascinated by the process of Autophagy. A lot of … read more
PERFECTIONISM IS A KILLER
PERFECTIONISM IS A KILLER So many amazing women (and men) I meet and work with are suffering from perfectionism. No matter how wonderful, strong, beautiful, … read more
Catching up with Mother Earth
SUNDAY MORNING COMING THROUGH…. Once you begin to realize that the thing that you’ve been struggling with for far too long is not giving way … read more