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Janice Masters

Mentorship for Sensitive, Empathic Women

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Clearing and Letting go

September 20, 2023 by Janice Masters Leave a Comment

I did something at midday today that’s such a great metaphor for clearing stuff and letting it go. What I tackled was a top freezer … read more

Filed Under: Empowerment, releasing

Choose the power to feel good

June 7, 2023 by Janice Masters Leave a Comment

  What exactly do you keep reliving over and over and over on an inner level that just makes you feel miserable or bad about … read more

Filed Under: Chaos & Change, Health, Healthy Living, loving yourself, Personal Growth

Did you feel it?

May 30, 2023 by Janice Masters Leave a Comment

Did you feel the shift? Did you feel it drop into place? I did. I most definitely did! Something turned around…180°. An old pattern dissolved … read more

Filed Under: Chaos & Change, Spaciousness, Spiritual Awakening

You Just Wait!!!

May 18, 2023 by Janice Masters Leave a Comment

I’m such a lucky girl!😁 Today, around midday, I spent a whole hour in my happy place…the pool. Yes, with Santana playing…moving around, jogging, dancing, … read more

Filed Under: Chaos & Change, Empowerment, Health, Healthy Living

How to be full of yourself

March 13, 2023 by Janice Masters Leave a Comment

Dear You, Forget about losing one more pound. Forget about about earning one more dollar. Forget about improving any of your relationships. Forget about having … read more

Filed Under: Assertiveness for Empaths, Healing, relationships

Sicilian Eggplant Lasagna

March 6, 2023 by Janice Masters Leave a Comment

2 medium size eggplants, fresh and firm. 1 lb Ricotta, Low fat or regular 1 lb Silken Tofu, very well drained A quart of your … read more

Filed Under: Healthy Living, RECIPE, Recipes, Whole Food Plant Based

Best Soup Ever, According To My Husband

February 23, 2023 by Janice Masters Leave a Comment

INGREDIENTS 28 oz Cento crushed tomatoes 15 oz can diced tomatoes, undrained 15 oz can whole kernel corn, drained 12+ oz frozen cauliflower rice 1 … read more

Filed Under: Cooking, Healthy Living, RECIPE, Recipes, Whole Food Plant Based

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