What exactly do you keep reliving over and over and over on an inner level that just makes you feel miserable or bad about … read more
You Just Wait!!!
I’m such a lucky girl!😁 Today, around midday, I spent a whole hour in my happy place…the pool. Yes, with Santana playing…moving around, jogging, dancing, … read more
Sicilian Eggplant Lasagna
2 medium size eggplants, fresh and firm. 1 lb Ricotta, Low fat or regular 1 lb Silken Tofu, very well drained A quart of your … read more
Best Soup Ever, According To My Husband
INGREDIENTS 28 oz Cento crushed tomatoes 15 oz can diced tomatoes, undrained 15 oz can whole kernel corn, drained 12+ oz frozen cauliflower rice 1 … read more
My Favorite Italian Minestrone Soup
It turns out of all the soups I make, this is probably my favorite. There’s something about the combination of veggies and broth and herbs … read more
Moving Through Life Challenges
LIFE CHALLENGES come in so many different forms…and contrary to how it may feel for you, they are not for nothing…never for nothing. I experienced … read more
Oatmeal Blueberry Pancakes
2 c Rolled Oats 2 c plant milk 2 eggs…or equiv. egg substitute 1t BP 1t BS 1 t vanilla Blend For a minute in … read more