Hi there dear Spiral Path Community! By popular demand, I’m sharing a recipe with you today for a wonderful immune booster. Dwight and I are … read more
Recipe for ‘Mbriulata: Scrumptious Sicilian Savory Bread
Recipe for ‘Mbriulata: Scrumptious Sicilian Savory Bread *You can make your own dough from scratch if you like, but this is how my family … read more
Assertiveness for Today’s Sensitive Empathic Woman
ASSERTIVENESS FOR TODAY’s SENSITIVE EMPATHIC WOMAN Dear amazing, beautiful ones, Thank you for being here with me in this Spiral Path Community and on this … read more
WE ALL ARE SHADOW and LIGHT
WE ALL ARE SHADOW & LIGHT Waking up with a knot in my solar plexus, feeling anxious. Yes, eclipse and moon energies, I’m aware. And … read more
LET’S GET RADICAL! CONVO WITH MY QUANTUM SELF
LET’S GET RADICAL! CONVO WITH MY QUANTUM SELF We are such amazing and multi-dimensional beings! And the QUANTUM is something that inspires and excites … read more
PANIC ATTACKS AND SPIRITUAL AWAKENINGS
PANIC ATTACKS AND SPIRITUAL AWAKENINGS My dearest beautiful ones, I have been working personally my whole life…. and professionally for four decades with trauma, anxiety … read more
RELATIONSHIP WITH A NARCISSIST, RECOVERING YOURSELF
RELATIONSHIP WITH A NARCISSIST, RECOVERING YOURSELF Is this familiar pattern familiar to you? That didn’t happen. And if it did, it wasn’t that bad. … read more