Hey there Spiral Path beauties, What’s on your menu these days? Maybe you get into a rut like I do and fix the same thing … read more
Assertiveness for Today’s Sensitive Empathic Woman
ASSERTIVENESS FOR TODAY’s SENSITIVE EMPATHIC WOMAN Dear amazing, beautiful ones, Thank you for being here with me in this Spiral Path Community and on this … read more
LET’S GET RADICAL! CONVO WITH MY QUANTUM SELF
LET’S GET RADICAL! CONVO WITH MY QUANTUM SELF We are such amazing and multi-dimensional beings! And the QUANTUM is something that inspires and excites … read more
PANIC ATTACKS AND SPIRITUAL AWAKENINGS
PANIC ATTACKS AND SPIRITUAL AWAKENINGS My dearest beautiful ones, I have been working personally my whole life…. and professionally for four decades with trauma, anxiety … read more
RELATIONSHIP WITH A NARCISSIST, RECOVERING YOURSELF
RELATIONSHIP WITH A NARCISSIST, RECOVERING YOURSELF Is this familiar pattern familiar to you? That didn’t happen. And if it did, it wasn’t that bad. … read more
Hello Dear Ones! I couldn’t wait to share my version of my husband’s favorite cookies. As you know, I never met a recipe I couldn’t … read more