My Dearest Empaths, Let’s talk for a minute about how to approach the concept that you might be an INDY Woman. I mean, let’s face … read more
Making the Connection between Grief and I.N.D.Y.
I’m hoping you are well and that life is good. Thank you so much for being here! Wanting to dive deeper into the experience of … read more
To every precious “INDY Woman” feeling “I’m Not Done Yet!”
Hello my dear Empaths, It’s been a while since I last reached out to you, but I wanted to wait until I had some clarity … read more
A Closer Look at Resistance & What It Costs Us
Today, let’s explore ongoing resentment… or anger… or displeasure… or annoyance… or irritation… or, frankly, rage… You get the picture… Very often, a “people-pleasing” behavior … read more
Anger is Essential for Your Well-Being, And it’s not UnSpiritual
My Dear Empaths, Do you realize how vitally important your anger is? It is a clear message from your inner being that something’s wrong. And … read more
INDY Women, Let’s change Self-Criticism to Self-Approval! You in?
My Dear Empath INDY WOMEN, Just in case you forgot 😊 INDY stands for I’m Not Done Yet. Look, I know you’re out there, cause … read more
Honesty & Transparency, Breathing into Healing
I’m sharing this right now because it’s time to get real, and I invite you to do the same. A few days ago I put … read more