I hope this message finds you and your loved ones well. Know that I’m thinking of you and sending love! I’d like to share something … read more
Feeling Overwhelmed? You’re Not Alone — Support Is Here
Are you feeling angry, heartbroken, disillusioned? Stressed, anxious, exhausted? Struggling to sleep—or to stay asleep? Maybe you’re noticing yourself overeat, drink more than usual, lash … read more
Ways & Means to Experience Peace & Calm
I hope you are well. I hope your loved ones are well. And I hope that things in your neck of the woods are well, … read more
Sensitive, empathic, precious, worthy of ongoing loving care
I am wondering, honestly, how many of us are acknowledging how stressed we are—how difficult, how painful the current reality is—given the ongoing destruction by … read more
Navigating Difficult Times Together
By now, we are all aware of the outcome of the election in the United States. For most of us, it is not what we … read more
The Next Chapter: Embracing Change on Your Spiritual Path
In last week’s blog, I shared a deeply personal story about my journey through a major life challenge—my hospitalization and the spiritual lessons that followed. … read more
From a low point to a high point, invited to a new way of living.
This morning, I was inspired to reflect on how sometimes our lowest points can lead to our highest. I never imagined I would experience this … read more