SICILIAN SFINGI “DONUTS” FOR SAINT JOSEPH’S DAY These lighter-than-air confections are very special to me, hold a lot of memories of loved one and ARE … read more
MIRACLE OF THE TWO DRESSES
MIRACLE OF THE TWO DRESSES A big warm hug and a loving hello to all of you in my amazing sensitive empath women’s community! I … read more
Notes on the Sensitive Empath’s Nervous System
SENSITIVE EMPATH NERVOUS SYSTEM I want to talk to this morning just a bit about being a sensitive empath and how our nervous systems respond … read more
THEY COULDN’T TELL IT WAS VEGAN
THEY COULDN’T TELL IT WAS VEGAN! MY TEX MEX LAYERED DIP. For Christmas Eve and Christmas Day I made one regular and one vegan. … read more
CURRENT ENERGIES & SELF CARE, 11/7/19
CURRENT ENERGIES & SELF-CARE November 7, 2019 Dear Beautiful Spiral Path Community, This message came through loud and clear this morning. I am … read more
WE ALL ARE SHADOW and LIGHT
WE ALL ARE SHADOW & LIGHT Waking up with a knot in my solar plexus, feeling anxious. Yes, eclipse and moon energies, I’m aware. And … read more
LET’S GET RADICAL! CONVO WITH MY QUANTUM SELF
LET’S GET RADICAL! CONVO WITH MY QUANTUM SELF We are such amazing and multi-dimensional beings! And the QUANTUM is something that inspires and excites … read more