CURRENT ENERGIES & SELF-CARE November 7, 2019 Dear Beautiful Spiral Path Community, This message came through loud and clear this morning. I am … read more
WE ALL ARE SHADOW and LIGHT
WE ALL ARE SHADOW & LIGHT Waking up with a knot in my solar plexus, feeling anxious. Yes, eclipse and moon energies, I’m aware. And … read more
LET’S GET RADICAL! CONVO WITH MY QUANTUM SELF
LET’S GET RADICAL! CONVO WITH MY QUANTUM SELF We are such amazing and multi-dimensional beings! And the QUANTUM is something that inspires and excites … read more
PANIC ATTACKS AND SPIRITUAL AWAKENINGS
PANIC ATTACKS AND SPIRITUAL AWAKENINGS My dearest beautiful ones, I have been working personally my whole life…. and professionally for four decades with trauma, anxiety … read more
RELATIONSHIP WITH A NARCISSIST, RECOVERING YOURSELF
RELATIONSHIP WITH A NARCISSIST, RECOVERING YOURSELF Is this familiar pattern familiar to you? That didn’t happen. And if it did, it wasn’t that bad. … read more
Hello Dear Ones! I couldn’t wait to share my version of my husband’s favorite cookies. As you know, I never met a recipe I couldn’t … read more
WHAT TO DO WITH THE PAINFUL, GIVE IT ALL TO ME
WHAT TO DO WITH THE PAINFUL, GIVE IT ALL TO ME This week, I have ‘caught a bug’ that makes me feel tired, and … read more