CORONA CHOICES That spiritual path that you’ve been on for so long. The practices that you have been devoted to for quite a long while … read more
MIRACLE OF THE TWO DRESSES
MIRACLE OF THE TWO DRESSES A big warm hug and a loving hello to all of you in my amazing sensitive empath women’s community! I … read more
Notes on the Sensitive Empath’s Nervous System
SENSITIVE EMPATH NERVOUS SYSTEM I want to talk to this morning just a bit about being a sensitive empath and how our nervous systems respond … read more
THE HEALING POWER OF MEDITATION.
THE HEALING POWER OF MEDITATION. Many years ago, I worked for a short while as a therapist in a community mental health clinic. When my … read more
ELDERBERRY SYRUP, KEEP YOU & YOUR LOVED ONES HEALTHY
Hi there dear Spiral Path Community! By popular demand, I’m sharing a recipe with you today for a wonderful immune booster. Dwight and I are … read more
Recipe for ‘Mbriulata: Scrumptious Sicilian Savory Bread
Recipe for ‘Mbriulata: Scrumptious Sicilian Savory Bread *You can make your own dough from scratch if you like, but this is how my family … read more
LET’S GET RADICAL! CONVO WITH MY QUANTUM SELF
LET’S GET RADICAL! CONVO WITH MY QUANTUM SELF We are such amazing and multi-dimensional beings! And the QUANTUM is something that inspires and excites … read more