MIRACLE OF THE TWO DRESSES A big warm hug and a loving hello to all of you in my amazing sensitive empath women’s community! I … read more
Notes on the Sensitive Empath’s Nervous System
SENSITIVE EMPATH NERVOUS SYSTEM I want to talk to this morning just a bit about being a sensitive empath and how our nervous systems respond … read more
MAGIC MOMENTS
MAGIC MOMENTS I’m talking about that moment of absolute magic and Miracle when a client’s consciousness shifts out of believing “evidence” that she has failed, … read more
THE HEALING POWER OF MEDITATION.
THE HEALING POWER OF MEDITATION. Many years ago, I worked for a short while as a therapist in a community mental health clinic. When my … read more
CURRENT ENERGIES & SELF CARE, 11/7/19
CURRENT ENERGIES & SELF-CARE November 7, 2019 Dear Beautiful Spiral Path Community, This message came through loud and clear this morning. I am … read more
ELDERBERRY SYRUP, KEEP YOU & YOUR LOVED ONES HEALTHY
Hi there dear Spiral Path Community! By popular demand, I’m sharing a recipe with you today for a wonderful immune booster. Dwight and I are … read more
Recipe for ‘Mbriulata: Scrumptious Sicilian Savory Bread
Recipe for ‘Mbriulata: Scrumptious Sicilian Savory Bread *You can make your own dough from scratch if you like, but this is how my family … read more