PANIC ATTACKS AND SPIRITUAL AWAKENINGS My dearest beautiful ones, I have been working personally my whole life…. and professionally for four decades with trauma, anxiety … read more
RELATIONSHIP WITH A NARCISSIST, RECOVERING YOURSELF
RELATIONSHIP WITH A NARCISSIST, RECOVERING YOURSELF Is this familiar pattern familiar to you? That didn’t happen. And if it did, it wasn’t that bad. … read more
YUMMILICIOUS HEALTHIEST OATMEAL FRUITY COOKIES
YUMMILICIOUS HEALTHIEST OATMEAL FRUITY COOKIES Hello Dear Ones! I couldn’t wait to share my version of my husband’s favorite cookies. As you know, I … read more
Hello Dear Ones! I couldn’t wait to share my version of my husband’s favorite cookies. As you know, I never met a recipe I couldn’t … read more
HUNGRY GHOSTS and our human compulsions
HUNGRY GHOSTS and our human compulsions. Yes that. ** Hungry Ghost is a Shadow part of ourselves that is insatiable and remains unsatisfied when … read more
MY MINESTRONE, YOUR WAY. Check it out!
MY MINESTRONE, YOUR WAY So many of us are doing our best to make very healthy choices in our diets. We want to lower … read more
UPDATE and UPLEVEL YOUR GOALS and DREAMS
WHERE YOU WERE, WHERE YOU ARE, WHERE YOU WANT TO BE Have you ever looked back over your lists of intentions from years past … read more
