THEY COULDN’T TELL IT WAS VEGAN! MY TEX MEX LAYERED DIP. For Christmas Eve and Christmas Day I made one regular and one vegan. … read more
Happy New Year, New Decade, New You!
Hello dear beautiful amazing YOU ! In a few days we will be at the end of not only a year but a decade… and … read more
MAGIC MOMENTS
MAGIC MOMENTS I’m talking about that moment of absolute magic and Miracle when a client’s consciousness shifts out of believing “evidence” that she has failed, … read more
THE HEALING POWER OF MEDITATION.
THE HEALING POWER OF MEDITATION. Many years ago, I worked for a short while as a therapist in a community mental health clinic. When my … read more
CURRENT ENERGIES & SELF CARE, 11/7/19
CURRENT ENERGIES & SELF-CARE November 7, 2019 Dear Beautiful Spiral Path Community, This message came through loud and clear this morning. I am … read more
ELDERBERRY SYRUP, KEEP YOU & YOUR LOVED ONES HEALTHY
Hi there dear Spiral Path Community! By popular demand, I’m sharing a recipe with you today for a wonderful immune booster. Dwight and I are … read more
Recipe for ‘Mbriulata: Scrumptious Sicilian Savory Bread
Recipe for ‘Mbriulata: Scrumptious Sicilian Savory Bread *You can make your own dough from scratch if you like, but this is how my family … read more