I’m sharing this right now because it’s time to get real, and I invite you to do the same. A few days ago I put … read more
I Really Really Really Want You To Experience This!
Truth is, I was all ready to write this email about self-love and how important it is in the equation of our lives as sensitive, … read more
Choose the power to feel good
What exactly do you keep reliving over and over and over on an inner level that just makes you feel miserable or bad about … read more
You Just Wait!!!
I’m such a lucky girl!😁 Today, around midday, I spent a whole hour in my happy place…the pool. Yes, with Santana playing…moving around, jogging, dancing, … read more
My Favorite Italian Minestrone Soup
It turns out of all the soups I make, this is probably my favorite. There’s something about the combination of veggies and broth and herbs … read more
Moving Through Life Challenges
LIFE CHALLENGES come in so many different forms…and contrary to how it may feel for you, they are not for nothing…never for nothing. I experienced … read more
Oatmeal Blueberry Pancakes
2 c Rolled Oats 2 c plant milk 2 eggs…or equiv. egg substitute 1t BP 1t BS 1 t vanilla Blend For a minute in … read more