I’m sharing this right now because it’s time to get real, and I invite you to do the same. A few days ago I put …
I Really Really Really Want You To Experience This!
Truth is, I was all ready to write this email about self-love and how important it is in the equation of our lives as sensitive, …
Choose the power to feel good
What exactly do you keep reliving over and over and over on an inner level that just makes you feel miserable or bad about …
You Just Wait!!!
I’m such a lucky girl! Today, around midday, I spent a whole hour in my happy place…the pool. Yes, with Santana playing…moving around, jogging, dancing, …
My Favorite Italian Minestrone Soup
It turns out of all the soups I make, this is probably my favorite. There’s something about the combination of veggies and broth and herbs …
Moving Through Life Challenges
LIFE CHALLENGES come in so many different forms…and contrary to how it may feel for you, they are not for nothing…never for nothing. I experienced …
Oatmeal Blueberry Pancakes
2 c Rolled Oats 2 c plant milk 2 eggs…or equiv. egg substitute 1t BP 1t BS 1 t vanilla Blend For a minute in …