SICILIAN SFINGI “DONUTS” FOR SAINT JOSEPH’S DAY These lighter-than-air confections are very special to me, hold a lot of memories of loved one and ARE … read more
ELDERBERRY SYRUP, KEEP YOU & YOUR LOVED ONES HEALTHY
Hi there dear Spiral Path Community! By popular demand, I’m sharing a recipe with you today for a wonderful immune booster. Dwight and I are … read more
WE ALL ARE SHADOW and LIGHT
WE ALL ARE SHADOW & LIGHT Waking up with a knot in my solar plexus, feeling anxious. Yes, eclipse and moon energies, I’m aware. And … read more
Inner Peace, Stillness, Beingness
INNER PEACE, STILLNESS, BEINGNESS I did some Zen drawing today, which I have not done for a number of years, and I was astonished … read more
WHAT ARE YOU WORTH? WHAT IS YOUR VALUE?
HOW DO YOU VALUE YOURSELF? WHAT IS YOUR VALUE? What are you worth? Are you worth top of the line? Bargain basement? Or something … read more
Intermittent Fasting, Autophagy and Miracles. WHAT???
I have been practicing Intermittent Fasting since the end of August 2018 and have been fascinated by the process of Autophagy. A lot of … read more
We Are In A Slowdown, Before the Shift
We are in a Slowdown right now. The energies right now may feel super crazy, and even chaotic, but they’re simply slowing you down and … read more