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Janice Masters

Mentorship for Sensitive, Empathic Women

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Healthy Living

Oatmeal Blueberry Pancakes

January 26, 2023 by Janice Masters Leave a Comment

2 c Rolled Oats 2 c plant milk 2 eggs…or equiv. egg substitute 1t BP 1t BS 1 t vanilla Blend For a minute in … read more

Filed Under: Cooking, Health, Healthy Living, Recipes, Whole Food Plant Based

Sicilian Escarole and Beans. YUM!!

September 13, 2020 by Janice Masters 2 Comments

SICILIAN ESCAROLE & BEANS From the kitchen of Janice Masters INGREDIENTS Large head of fresh escarole, rinsed & large chopped 3-4 pints of grape tomatoes … read more

Filed Under: Cooking, Healthy Living, RECIPE, Recipes, well being, Whole Food Plant Based Tagged With: escarole and beans, healthy living, Janice Masters, Kitchen, Soup, WFPB

July 1, 2019 by Janice Masters Leave a Comment

Hello Dear Ones! I couldn’t wait to share my version of my husband’s favorite cookies. As you know, I never met a recipe I couldn’t … read more

https://janicemasters.com/3841-2/

Filed Under: Cookies, Empath women, Healthy Living, Janice Masters, The Shaman Mama Blog

MY MINESTRONE, YOUR WAY. Check it out!

May 22, 2019 by Janice Masters Leave a Comment

MY MINESTRONE, YOUR WAY   So many of us are doing our best to make very healthy choices in our diets. We want to lower … read more

Filed Under: Healthy Living, Recipes, recipes

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