CURRENT ENERGIES & SELF-CARE November 7, 2019 Dear Beautiful Spiral Path Community, This message came through loud and clear this morning. I am … read more
Intermittent Fasting, Autophagy and Miracles. WHAT???
I have been practicing Intermittent Fasting since the end of August 2018 and have been fascinated by the process of Autophagy. A lot of … read more
WHAT TO DO WITH THE PAINFUL, GIVE IT ALL TO ME
WHAT TO DO WITH THE PAINFUL, GIVE IT ALL TO ME This week, I have ‘caught a bug’ that makes me feel tired, and … read more
How Honest Will You Be With Yourself?
How honest will you be with yourself? I’m not asking you to be honest with me, or with anyone else for that matter. Although there … read more
Energetic Cord Cutting Session, Approval/Disapproval
CORD CUTTING SESSION. Sometimes these sessions will surprise me… with the depth and breadth of the history and the influence pressing on the person. In … read more
Managing Energetic Detox as We Make Changes
I am writing this to you because of my own experience this morning with nausea. It took me by surprise…so let’s take a look at … read more
PHOTOS and FREEDOM
I finally established a simple system for dealing with the mountains of old photographs that have been haunting me for years. I’m not kidding! I … read more