I am writing this to you because of my own experience this morning with nausea. It took me by surprise…so let’s take a look at what was going on. On the Spiral Path of life we have so many interesting experiences on our journey!
Any sort of energetic release can result in detox symptoms. This is important to note since we have so many energy medicine, theta, tapping, journeying, hypnosis, visualization and other very powerful energy shifting modalities and techniques that we are using these days. Even activities such as dreams, daydreams, tidying up and purging our home environment, making lifestyle changes, all of these are powerful energy shifters. Be on the lookout for others that you may be engaging in to improve the quality of your life. Change releases old held energy.
When we think of all the energy that is released, that has been held within us in the form of limiting beliefs, other thought forms, past traumas, childhood memories, past life memories and dynamic patterns, etc., we acknowledge that mind and body are one, then of course it makes sense that some detox symptoms may emerge in the physical realm. And we also are aware that there is so much held energy in the items of clothing and other objects in our home environment and other areas of life, as well as of course, in our subconscious mind, our physical bodies, and the collective memory and mind-body of the human race.
We can experience headache, anxiety or uneasiness, nausea, and other physical symptoms as the body releases and processes the toxicity of the stored energies. Be sure to take it easy, don’t push yourself, drink plenty of water, eat and drink foods that will help to alkalinize your body as it deals with this stressful release of long-held energies into physical form. Crying, yawning, sighing, eyes tearing up are all signs of releasing energy as well. The body has so many amazing ways of releasing what is no longer wanted or needed. Don’t resist, embrace and surrender to these processes that allow you to more forward and higher into more of what you are wanting. You are changing your human vessel with this releasing, shifting into a higher vibration. That takes adjusting!
I am feeling slightly nauseous this morning after a powerful energy-shifting session that eventually led into lucid dreamtime. And I’ve experienced this before with all of the energy work I do myself. I advise my clients to be aware of this potential detox. Yesterday, I sorted through a large box of old family photos yesterday, discarding most and saving what amounted to an eight inch high pile. This no doubt contributed to my detox symptoms this morning. Think of the energy held in those photos! And my body is the vessel that processes the releasing and clearing of that energy as it raises its vibration. So nausea was not so surprising after all.
A client of mine refers to a turning point in her healing process as the day she brought to her appointment with me a duffel bag full of mementos from a long-term relationship that had ended and that she was truly suffering over. While she had not yet been willing to through these things into the garbage, she had gathered them up and was ready to process them and the letting go of them with me. After our session, she went home and did throw them away. So much energy, memories, emotion held in those objects and…she let them go. And she experienced detox for a while as she released all of those years with that person, and the dreams of what was to be, all of the heartbreak. Detox with tears, dreams, past life recall, etc. The whole shebang. And she got through it and cleared that energy. You should see her now when she speaks of her former partner…she is clear!
It helps to be aware as empaths and highly sensitive individuals that there will be times when we are releasing for ourselves personally, and other times when we are also, or only, releasing for the collective of humankind. That’s pretty big…requiring strength and resilience. And it is one of the roles we came here to play.
So my empathic soul friends, let’s remember and remind each other to ground and center ourselves throughout the day, to surrender to the releasing of whatever energies are moving through us, and to embrace the role that we play in the shifting sands of evolution.
It’s a complicated, challenging and exciting time to be alive, and one that I’ve often said may be referred to in the future as “The Time of the Great Releasing”.
We are in a lot of very good company. And we can help each other to manage and navigate this massive releasing of obsolete energies and the attendant detox much more gracefully.
I love you.
And, as always, I hope you SPARKLE!