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Janice Masters

Mentorship for Sensitive, Empathic Women

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anxiety

WOMEN, EMPATHY and ANGER: How to own your power.

May 25, 2021 by Janice Masters Leave a Comment

WOMEN, EMPATHY  &  ANGER   She had so many health challenges….   She had already spent years, bordering on decades, researching, trying, looking for ways … read more

Filed Under: anxiety, anxiety, assertiveness, avoid conflict, body, boundaries, Empath women, Finding your true voice, Janice Masters, limit setting, own your shit, people pleasing, Personal Growth, relationships, trust your emotions, work with me

THE HEALING POWER OF MEDITATION.

November 15, 2019 by Janice Masters Leave a Comment

THE HEALING POWER OF MEDITATION. Many years ago, I worked for a short while as a therapist in a community mental health clinic. When my … read more

Filed Under: anxiety, anxiety, healing your life, Janice Masters, Meditation, Personal Growth, The Shaman Mama Tagged With: Anxiety, brain state, healing, Janice Masters, meditate, meditation, theta

WE ALL ARE SHADOW and LIGHT

July 15, 2019 by Janice Masters Leave a Comment

WE ALL ARE SHADOW & LIGHT Waking up with a knot in my solar plexus, feeling anxious. Yes, eclipse and moon energies, I’m aware. And … read more

Filed Under: anxiety, anxiety, Janice Masters, Personal Growth, Practical Spirituality, shadow aspects, Shadow work, shadow work Tagged With: collective, Janice Masters, personal, shadow, the shaman mama

PANIC ATTACKS AND SPIRITUAL AWAKENINGS

July 6, 2019 by Janice Masters 2 Comments

PANIC ATTACKS AND SPIRITUAL AWAKENINGS My dearest beautiful ones, I have been working personally my whole life…. and professionally for four decades with trauma, anxiety … read more

Filed Under: anxiety, anxiety, Empath women, grief, Heal the past, Healing, Inner child, Janice Masters, Personal Growth, Practical Spirituality, Suffering, The Shaman Mama

Inner Peace, Stillness, Beingness

January 16, 2019 by Janice Masters Leave a Comment

INNER PEACE, STILLNESS, BEINGNESS   I did some Zen drawing today, which I have not done for a number of years, and I was astonished … read more

Filed Under: anxiety, Meditation, STILLNESS Tagged With: Beingness, drawing, healing, Inner Peace, Janice Masters, meditation, Stillness, the shaman mama, Zen

It’s Not Just You! Weird Physical Symptoms of Awakening and Opening Up.

May 25, 2018 by Janice Masters Leave a Comment

IS THIS YOU? WELL, IT’S NOT JUST YOU! The Earth keeps raising her vibrational frequency, that is scientifically noted. Our bodies are doing their best … read more

Filed Under: anxiety, anxiety, Consciousness, energetic alignment, Personal Growth, Practical Spirituality, shifting energy Tagged With: Anxiety, Ascension. Symptoms, Awakening, Dizziness, Flu, It's not just you, Janice Masters, panic attacks, the shaman mama, Weird physical symptoms

Assertiveness for Today’s Sensitive Empathic Woman

February 12, 2018 by Janice Masters Leave a Comment

Hi my dear amazing friends!   I have started a FREE Facebook group, and also some new coaching programs focused on **Assertiveness for Today’s Sensitive … read more

Filed Under: anxiety, anxiety, assertiveness, Assertiveness for Empaths, avoid conflict, boundaries, limit setting, people pleasing, personal growth, relationship with narcissist, Self-respect Tagged With: assertiveness, avoid conflict, boundaries, confidence, empaths, highly sensitive person, limits, people pleasing

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