I did something at midday today that’s such a great metaphor for clearing stuff and letting it go. What I tackled was a top freezer … read more
Choose the power to feel good
What exactly do you keep reliving over and over and over on an inner level that just makes you feel miserable or bad about … read more
Did you feel it?
Did you feel the shift? Did you feel it drop into place? I did. I most definitely did! Something turned around…180°. An old pattern dissolved … read more
You Just Wait!!!
I’m such a lucky girl!😁 Today, around midday, I spent a whole hour in my happy place…the pool. Yes, with Santana playing…moving around, jogging, dancing, … read more
How to be full of yourself
Dear You, Forget about losing one more pound. Forget about about earning one more dollar. Forget about improving any of your relationships. Forget about having … read more
Sicilian Eggplant Lasagna
2 medium size eggplants, fresh and firm. 1 lb Ricotta, Low fat or regular 1 lb Silken Tofu, very well drained A quart of your … read more
Best Soup Ever, According To My Husband
INGREDIENTS 28 oz Cento crushed tomatoes 15 oz can diced tomatoes, undrained 15 oz can whole kernel corn, drained 12+ oz frozen cauliflower rice 1 … read more