THE HEALING POWER OF MEDITATION. Many years ago, I worked for a short while as a therapist in a community mental health clinic. When my … read more
RELATIONSHIP WITH A NARCISSIST, RECOVERING YOURSELF
RELATIONSHIP WITH A NARCISSIST, RECOVERING YOURSELF Is this familiar pattern familiar to you? That didn’t happen. And if it did, it wasn’t that bad. … read more
Inner Peace, Stillness, Beingness
INNER PEACE, STILLNESS, BEINGNESS I did some Zen drawing today, which I have not done for a number of years, and I was astonished … read more
Intermittent Fasting, Autophagy and Miracles. WHAT???
I have been practicing Intermittent Fasting since the end of August 2018 and have been fascinated by the process of Autophagy. A lot of … read more
WHAT TO DO WITH THE PAINFUL, GIVE IT ALL TO ME
WHAT TO DO WITH THE PAINFUL, GIVE IT ALL TO ME This week, I have ‘caught a bug’ that makes me feel tired, and … read more
Spontaneous Journeying is a Sacred Act
Today must have been a day for it! These times energetically are very strong and rich and deep, and hold countless mysteries! So much release … read more
Saying NO! to Your Guides
All of the processes that I have been given and use in my work have come out of my healing work with myself and my … read more