I know you have experienced them. I certainly have more than once or twice over the last Decades of my life. These are the ones … read more
Life on the Spiral Path
This video will give you an overview of the reason that I chose the name of my business Spiral Path Coaching, and the reality of … read more
PERFECTIONISM IS A KILLER
PERFECTIONISM IS A KILLER So many amazing women (and men) I meet and work with are suffering from perfectionism. No matter how wonderful, strong, beautiful, … read more
Trust and Baby Steps Feel Good
Forget the idea of taking a quantum leap. They always happen after taking a ton of baby steps. Be committed to the baby steps, and … read more
Truthbumps
These days energy is flowing way out of our previous comfort zones. It’s magical. Goosebumps and chills are part of the path now more than … read more
Catching up with Mother Earth
SUNDAY MORNING COMING THROUGH…. Once you begin to realize that the thing that you’ve been struggling with for far too long is not giving way … read more
Gaslighting by a Narcissist: What It Is And How To Cope
Gaslighting. This is a topic that is much discussed right now. The reason being that we are confronted with lies and deliberate untruths from the … read more