I went over to visit my elderly father this morning at his assisted living apartment. When I got there his aide told me that he … read more
100% Responsibility
100% RESPONSIBILITY Taking full responsibility for ourselves can be a lifelong project, much like a puzzle, with various pieces falling into place over time. If … read more
Healing the Past, Igniting the Future
I have a history of over thirty five years of working with incredible women who start off having a hard time believing in themselves and … read more
Caring For Your Chakras
I am frequently asked about how to keep the chakras/energy centers of cleared and balanced for emotional, physical and spiritual well-being and comfort. I have … read more
The Path Is Open Now
How about we turn around and look at the past couple of years that we’ve just traversed. I don’t know about you, but man-oh-man, there’ve … read more
Sicilian by Ancestry, Scorpio by Planets…
You know, it’s kind of funny, some people (who obviously don’t know me that well) think that because they call me The Shaman Mama that … read more
Never Met a Recipe I Couldn’t Tweak!
It’s true, I love to cook and when I find a new recipe I can’t wait to put my own spin on it. Most of … read more