I have a history of over thirty five years of working with incredible women who start off having a hard time believing in themselves and … read more
Caring For Your Chakras
I am frequently asked about how to keep the chakras/energy centers of cleared and balanced for emotional, physical and spiritual well-being and comfort. I have … read more
The Path Is Open Now
How about we turn around and look at the past couple of years that we’ve just traversed. I don’t know about you, but man-oh-man, there’ve … read more
Sicilian by Ancestry, Scorpio by Planets…
You know, it’s kind of funny, some people (who obviously don’t know me that well) think that because they call me The Shaman Mama that … read more
Never Met a Recipe I Couldn’t Tweak!
It’s true, I love to cook and when I find a new recipe I can’t wait to put my own spin on it. Most of … read more
My Juicer And Your Spiritual Path
I had a wonderful coaching call today with a client whom I am coaching toward her innate role as a spiritual teacher. She is already … read more
Magical Message From the Macaws
I walk most days in the park in my neighborhood. I’ve done this for decades now. There’s a wide canal running through the park and … read more