THE JOURNEY BEGINS AGAIN When I wake up with generalized dread in the pit of my stomach I know that it is because I have … read more
Shift Your Perspective to Find Enjoyment
Continuing to sort though my mountain of old photos, I realize how many of my stories reside in them. Our stories, our histories, are so … read more
You Gotta Roll With the Flow in Your Business
YOU GOTTA ROLL WITH THE FLOW As we evolve personally, so do our callings and the form they take. I was a clinical psychotherapist for … read more
The Path of Grief
THE PATH OF GRIEF Grief for lost dreams is a solitary path and a precious one that holds the promise of deep healing. Walk that … read more
My Italian Veggie White Bean Soup Recipe
My family LOVES soup, so I make a number of different ones. Being a creative cook, I make what sounds good to me, my husbands … read more
Feeling Good Is The Way To Have What You Want!
Even though it seems counter-intuitive, you can’t solve a problem by continuing to pay attention to the problem. Focusing on the lack of what you … read more
Are you a pendulum that’s trying to only swing one way?
Do you sometimes get so attached to what you want to think, feel, act and be that you cut off the flow of precious life … read more