MY MINESTRONE, YOUR WAY So many of us are doing our best to make very healthy choices in our diets. We want to lower … read more
UPDATE and UPLEVEL YOUR GOALS and DREAMS
WHERE YOU WERE, WHERE YOU ARE, WHERE YOU WANT TO BE Have you ever looked back over your lists of intentions from years past … read more
Walking is a Gift. Gratitude is the Thank You Note.
YES, YOU CAN! AND BE SURE TO BE KIND ALONG THE WAY. I pushed past an upper limit, a temporary personal glass ceiling (a … read more
RECIPE: ZUCCHINI ANGEL HAIR WITH MUSHROOMS AND “ITALIAN SAUSAGE”
RECIPE: ZUCCHINI ANGEL HAIR WITH MUSHROOMS AND “ITALIAN SAUSAGE” This impromptu dish had both Dwight and me moaning with delight. So simple and SO good. … read more
THE EMPATH’S RANT-PRAYER FOR FREEDOM
THE EMPATH’S RANT-PRAYER If you are an approval-seeking, pick-up-the-feelings-of-others, people-pleasing empath this needs no explanation. To potentiate this Rant-Prayer’s ability to change and transform things … read more
RECIPE: Yummiest Air-Fryer Falafel with Two Sauces
RECIPE: Yummiest Air-Fryer Falafel with Two Sauces Hello dear ones!! Since I am committed to healthy eating for myself and my family, I finally … read more
Recipe for my Vegan Bolognese with Zoodles! Delicious!
Hi there dear ones, I love making up new recipes and this one turned out great! I made it this morning before going to my … read more