*You 2.0* Becoming & Caring for Your New Self.
Dear Beautiful Empath
When I hold good, sturdy, healthy boundaries and limits, my heart can safely remain wide open to love, light, grace, joy.
I love living this way!
Have you noticed this too?
Anger, resentment, bitterness, judgment…all of those emotions on that end of the vibrational spectrum serve a vital purpose. They inform me that there’s something wrong, something that doesn’t feel good.
Once I address the issue that the emotion informs me about and make some changes in my energetic situation, then I can relax.
Then I can drop my defenses.
When I relax then I am free to let love, compassion, grace and light flow.
Have you discovered this for yourself?
Holding on to so-called negative emotions like anger and resentment is a survival response. They arose in your past for very good reasons and you weren’t able to come up with a better solution at the time.
But now, as you heal your past traumas and the accompanying stored emotions, myouove into a different state of consciousness and you have choices.
How does this land for you?
What new choices are available to you now?
I recently worked with a dear client who was dealing with this very issue and was stuck in a place of needing Justice.
Her trauma response, her survival response growing up in a dysfunctional, chaotic family was that she felt a strong need to make things right. And so she kept attracting situations in which things were unfair.
Listening to the stories of her recent and past experiences, I suggested to her that since childhood, she’d been going through life with what we might call “her dukes up”, her fists in front of her ready to do battle.
She got it instantly. It made sense.
Once she was able to shift out of that defensive stance into a place of better boundaries and limits that allow her to care for herself more lovingly, she realized that was what she needed all along.
The shift out of defensiveness and into loving care for the vulnerable inner child is a life changing one. That is the path she is on.
These changes enable her to shift from living in the lower 3 survival energy centers, to moving into the upper 4 centers where intuition, love, spirituality, consciousness are accessed.
This is the deep work I’ve done with myself ongoingly and with my dear clients for 40+ years.
What does *You 2.0* look like to you?
It’s possible that you’ve already made so any deep changes that you’re looking at *You 3.0*. Hey! Why the heck not! It ain’t over til it’s over. I know it’s not over for me!
REMINDER that I’m putting together a **brand new FREE FB group** on how to easily start from where you are and make the journey to where you want to be without being harsh, frustrated, and frankly unsuccessful …all the while thinking there’s something wrong with you. I will be teaching in the group and giving you assignment and there might even be prizes.
I’ll be opening REGISTRATION for that FREE Facebook PopUp group soon. I’m excited about this, hope you are too. 😊
Sign up link will be in my next blog post
In the meantime, you can join my Empaths FB group here. https://bit.ly/3Hzhdtw
Be sure to answer the questions.
Check it OUT!!
I love you,
And as always,
I hope you SPARKLE!