So many things can break our tender hearts. Divorce, being alone, death, loss of a friendship, a fracture in the family, illness, financial challenges, children struggling, unmet expectations of all kinds, not succeeding in your Soul Work, and on and on and on…..
When you are heartbroken and dealing with the grief that comes with a broken heart, no matter what caused it, you want the pain to go away. And it doesn’t. And you can get impatient with yourself. Ego might say things to you like: Get over it. Stop being such a baby. It’s time. Let it go. You’ve been in the slump long enough. Get out there and get moving.
None of those things are helpful, and in fact they just make you feel worse. They might be what our society and culture teach you to do with heartbreak, but following that kind of advice will keep you energetically stuck at a fundamental level because you will have to cover your heartbreak to do those things.
So here is the TIP in today’s Ezine: Acknowledge that you are a sensitive person, that this hurts…a lot…and that true healing takes time. And it takes as much time as it takes.
Slow down, take a minute, and stop pushing yourself to ‘get back to normal’. There is a natural cycle to these kinds of things and they have a life of their own. If you will honor the natural healing cycle you will emerge from it stronger, more resilient and more YOU! Really.
This TIP is a simple one: rest, be still, do what comforts you, be patient with yourself, remind yourself that you will not stay in grief forever, know that human healing takes time.
Let me know how you’re doing in the Comments below. My mission is your true Thriving and Flourishing!
Warm Blessings,
Janice Masters, The Shaman Mama
Soul Seer, Empathic Healer, Spiritual Teacher & Writer, supporting and advocating for women’s authentic, joyful, successful living for over 35 years.
**If you are ready to invest in your healing and thriving journey, CONTACT me for a complimentary one-to-one session to explore how we might work together for your Spiral Path Healing.
#divorce #death of loved one #relationship break up #sensitive #grief #heartbreak #healing #healing tips, #the shaman mama
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