Be aware that with the disasters and the tragedies that have happened recently, sensitive empathic people are likely to be on emotional overload. At some point, withdrawal from all of it is necessary, to recover, to regroup, and refresh. And through it all, Sacred Self-Care in the form of energetic protection, clearing, boundaries, limits, etc. is an absolute necessity.
You are no good to yourself or anyone that you would like to support if you are depleted, in pain, getting sick, because you have allowed yourself to be energetically assaulted, invaded, and drained.
Take good and special care of your precious self, and here are some Tips to help you do that.
As always, I hope you SPARKLE!
Janice Masters, The Shaman Mama
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