I had an email exchange the other day with a client who was really struggling about something she’s no longer able to indulge in physically, … read more
Recovering From Anxiety: Tips From Someone Who Did!
You wouldn’t know it to meet me today, but I suffered from chronic anxiety for most of my life from childhood on, and from panic … read more
It Doesn’t Take a Stick of Dynamite to Wake UP!
Are you finding yourself stuck around a certain issue in your life? Are you asking yourself if you really DO want to change enough to … read more