Hi my dear amazing friends!
I have started a FREE Facebook group, and also some new coaching programs focused on **Assertiveness for Today’s Sensitive Empathic Woman**.
I want you to be among the first to know about this exciting new program….
I have encountered working with thousands of women in my career, so many amazing, gifted, highly sensitive women who struggle to claim their sovereign space, make their needs known, and hold healthy boundaries and limits with others. They are compassionate, generous, kind, and very often put the needs of others before their own, in short they struggle find the assertiveness they need to live more authentically
They know without my asking, “How’s that working for you?”, that this is NOT working out well for them. They can end up resentful, often pulling in their energy to a more introverted space than is naturally necessary, avoiding conflict, and resigning themselves to living a less than fulfilling life.
Learned limiting behaviors such as people-pleasing and conflict avoidance can be unlearned, and new healthier, expansive behaviors learned to replace them for more authentic and fulfilling living and relating to others. Assertiveness is essential!
My hope is that this new Facebook group will serve as a wonderful, welcoming spot on your journey to a stronger, more confident, more assertive experience of your already-amazing self, and expand your community of like-minded women!
If you experience any of the following and are interested in the group, click this link and ask to join.
https://www.facebook.com/groups/assertivenessforempaths/
*Wishing you could stand up for yourself more confidently
*Reluctance to set healthy boundaries
*Fear of making others angry by speaking up for yourself
*Desire to overcome people pleasing habits
*Anger at feeling pushed around
*Resentment over putting everyone else’s needs first
*Attempts to avoid anxiety by neglecting self care in relationships
*Wondering how you end up with narcissistic, selfish people
This group is a safe space to gather with other conscious, like-minded women to explore, learn, practice and be guided by Janice Masters, M.Ed., an expert, experienced women’s Life & Spiritual coach who also has a 22 year background as a psychotherapist.
Again, click here to join the group!
And….if you do not wish to join the Facebook group but are interested in Private one-to-one sessions OR Group coaching around this topic, please let me know. My email is theshamanmama at gmail dot com
I invite you to leave your thoughts and comments below.
As always I hope you SPARKLE!
Jan XO
Janice Masters, M.Ed., The Shaman Mama
Life Guide & Spiritual Coach & Mentor for Women
Creator, The Art of Miracles
Originator, WHAT IF…? Quantum Questions
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