ONE MOMENT
When you’re all done with the busyness, the shoulds, the list, the musts, the have tos, will you take just one moment for yourself? Will you sit quietly and take one slow in breath and an even slower out breath? Will you let yourself feel what it is like to be you?
Will you set aside the urge to jump back up and get busy again? Will you sit with the question about whether or not you are worthy of a moment in time to yourself to just be? Will you ask yourself if you think you might be able to get used to this kind of quiet relationship with yourself?
Will you ask yourself if the world will keep spinning without you keeping it going? Will you ask yourself if there is any end to the lists, the shoulds? And in the end will you ask yourself if you are worthy of being made a priority in your own life?
If not now, when? And if not you, then who?
I love you.
Janice Masters, The Shaman Mama
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